About 2 cups frozen artichoke hearts, thawed and quartered 1 pound bow tie pasta (or Gluten Free bow-tie pasta) 4 Tablespoons olive oil - Cucina Aurora Zesty Lemon is reccomended 3 cloves garlic crushed ½ yellow onion minced 1 jar (3oz) capers – rinsed and drained ¼ cup lemon juice Salt and pepper to taste Pinch red pepper flakes *optional 1 Tablespoon chopped fresh parsley 1 Tablespoon chopped fresh basil Feta cheese crumbles for topping
Make pasta to package instructions. Meanwhile, in a large skillet, heat 1 tablespoon of olive oil on medium high heat and add artichokes. Cook artichokes until they are just browned slightly and remove from pan. In the same pan, add 2 tablespoons olive oil, garlic, onion and capers. Cook until garlic is softened, and onions are translucent, about 5 minutes. Slowly add the lemon juice, the rest of the olive oil, red pepper flakes, parsley and basil. Simmer until sauce reduces slightly. Drain the pasta and reserve 1 cup of pasta water. Add cooked pasta, and artichokes to the skillet. Reduce heat and add 1-2 Tablespoons pasta water to help loosen sauce. Toss to coat evenly. Plate and serve immediately topped with crumbled feta.